Traditional massages are known to open clogged veins and arteries, providing the bearer with a sense of relief from extreme joint inflammations, it has been meticulously used by a lot of athletes as a go-to source to recover from their arduous practice sessions.

Siastu This Japanese finger-pressure traditional massage targets the pressure points that are spread out across the body, finding and evening out any remarkable knots that may prove as a hindrance for proper blood flow, it involves a therapeutic experience sans any mechanical instruments.

ThaiThis Thai traditional massage form is a mix of acupuncture, ayurvedic medicine, and yoga postures, it has developed quite the following over the years, with most people visiting the country of origin in huge numbers to experience this massage technique.

Chinese traditional massageIt is the more hard press sort of massaging techniques, relying on putting extreme amounts of pressure onto the inflamed joints under a proper Chinese medicine scheduled.

Foot massageNot boasting any one country of origin but having being developed over the years based on inputs collated from the practitioners, this form of massage involves putting pressure of the nerve endings present in and around your foot, uncluttering them and in turn providing a relaxing experience.

If you are looking for sports massage courses, then these are certainly the place to start.

Reasons Why a Massage Hurt

A massage involves a therapist working on your body either manually or using mechanical aids. In most cases people go for massage because of relaxation. However, some people want their chronic muscular issues like ‘knots’ attended to.

Why a massage for back pain may hurt

The reasons people experience back pains are a result of muscle strain and conditions like osteoarthritis of the spine. In this case people opt for a massage.

During the massage one may experience pain because of the following reasons;

The part of the body part being massaged is hurt. Since the therapist will be applying some pressure you will tend to feel pain. In other instances the area can be more sensitive hence it might hurt when being worked on.

Another reason is if you haven’t had a massage for a long period or if its the first time. Also if the therapist is going too hard on a person. A simple malady to this problem is talking to your therapist.

A massage should not be painful. Otherwise it should be the good pain, the one that makes some person feel good.